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Say Yes Fitness Bayswater
Say Yes To More Of What You Love In Life

We are for the Mumma who loves having the stamina to SAY YES to playing with her kids at the park; The Boss Babe who loves having the mental clarity to SAY YES to chasing her big dreams; The friend who loves having the strength to SAY YES to regular active adventures with her besties; The woman who loves having the energy to SAY YES to regularly giving back to her community…

Say Yes Fitness Bayswater
  • Balanced timetable of classes that boost your mood and motivation, not drain your energy or bore you.
  • Convenient childminding service so you can focus on your workout.
  • Social and self care events that connect you with likeminded women.
  • Time saving follow along at home workouts to help you maintain your exercise habits even when life gets a little crazy
  • Empowering one-on-one consults to help you beat self limiting beliefs and action plan ways to improve your health habits 
  • Confidence building PT programs to help you get more from our group training (available to women participating in our group training only – not offered as a stand-alone service)

Ready to get started? Sign up in 3 easy steps today! 

Nervous about starting? You’re not alone! 

The most common concern we hear from women wanting to join (but feeling nervous about doing so) is “I’m really unfit! Am I going to be able to keep up?” If this sounds like you, check out my three tips to getting started, and our beginner friendly kickstarter program!

Curious to know more about us and our philosophy to health and fitness? I explain a little more on our about page.

Interested in what SAY YES FITNESS has to offer, but still feeling nervous about starting? Give me (Renee) a call on 0411861701 – I’d love to chat some more 🙂