BUF Girls Bayswater, 94 Coode Street Bayswater
We love making fitness fun and designing classes that our Girls will look forward to. We program plenty of variety whilst maintaining a good balance of movement types and intensities. You can choose from a selection of 30, 45 and 60minute classes including:
- Beautiful pilates
- Unstoppable cardio (moderate and high intensity interval training)
- Fearless strength & resistance
- Full body circuits
- Stress-relieving boxing
- Refreshing yoga (via a collaboration with Heart In Yoga)
We understand lots of women feel intimidated, lost, or even a little scared of group workouts so we design our classes to allow people to go at their own pace.
We also understand lots of Mums find it challenging to juggle everything and everyone else and never have time to take care of themselves, so we off a childminding service!