Programs

KICKSTARTER

Need a bit of a KICK to get STARTED? Then our 4 week BUF'd up Intro Offer is for you!

Have you been thinking about starting a fitness program? But feel nervous about doing so? Does the enormity of options out there overwhelm you? Are you tired of hearing about transformation challenges and ‘get your summer body ready’ programs? Have you been putting off starting because it all seems so bloody tough?

Perhaps you’re feeling so nervous about starting, that you’ve been waiting for the perfect time to make that start? You know…. a time when you have minimal distractions and a manageable workload. Hmmmmm that almost sounds impossible right? I mean, theres ALWAYS something…. then something else… then something else. That’s life!

Our four week KICKSTARTER is designed for the girl who’s nerves and/or lack of confidence have been holding them back! 

Compared to our $25 Intro Offer, the KICKSTARTER provides you with much more support, motivation, education and accountability! It’s about helping you create a positive relationship with health and a sustainable fitness routine from the very start! 

We’ll help ease you into regular exercise, teach you how to safely move, show you how to modify moves to better suit your needs, share game changer health habits we swear by, provide simple recipes and at home workouts…. and much more! In our eyes, this is a TOTALLY BUF way to KICKSTART your health and fitness journey!

THE KICKSTARTER INCLUDES

  1. ONE-ON-ONE CONSULT: You start with a one-on-one consult with us! We’ll chat about your health and fitness hopes and dreams (and maybe even your fears), plus discuss ways to help tailor workouts to your individual needs (valued at $35)
  2. UNLIMITED GROUP TRAINING: You get 4 weeks unlimited access to our fun and functional timetable of fitness classes. Feel (F)earless giving a variety of our workouts a try! We want to help you create a sustainable exercise routine you’ll love and continue long after the program is finished! (valued at $150)
  3. SUPPORT & EDUCATION: You get weekly check in’s and empowering content! Feel (U)nstoppable with ongoing support and education designed to help you fall in love with health and fit it more seamlessly into your everyday life!! We’ll provide easy-to-digest weekly content related to nutrition (ie. eating a healthy breakfast, tips for eating out, common food pattern mistakes and more), mindset (ie. eating mindfully), fitness (ie. tips to help you fall in love with fitness), at home online workouts, menu plan samples and more (valued at $99). 

Ready to kick start your health and fitness? Sign up in 3 easy steps today!

BRING A FRIEND AND YOU BOTH GET ONE TOTALLY BUF FREEBIE FROM US! 

(A) An extra week of unlimited training added to your package (valued at $34), or (B) A 5 pack of childminding passes added to your package (valued at $40). **contact me to claim this freebie!!**

Want more information? contact us!

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