Say Yes Group Fitness Timetable

Our Timetable is designed to provide a good balance of movement types and intensities. We understand lots of women feel intimidated, lost, or even a little scared of group workouts so we design our classes to allow people to go at their own pace. We also understand lots of Mums find it challenging to juggle everything and everyone else and never have time to take care of themselves, so we offer a childminding service!

Please note: Only women on the KICKSTARTER or ACCESS ALL AREAS packs are able to attend HEART IN YOGA classes! 

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